Join us on Saturday, October 14th, for a Mindfulness & Tai Chi Workshop, led by Sensei Jonathan Hewitt, Life Ki-do's owner and founder. Invest in your health and happiness through gentle Tai Chi & Mindfulness exercises that boost physical and mental wellness. You will discover how to let go of stress and embrace calmness, even in the busiest of days. The workshop will be at our Westlake location from 4:00-5:15pm. Adults only, $39/single and $59/couple.