We've all heard about the increasing amount of mental health struggles over the last two 'unpredictable, unprecedented' years. So how is that affecting the workplace? You will leave with answers to these questions:
What is mental health, anyway?
How do I encourage a mentally healthy workplace?
What are the danger signs that someone is having problems?
Then what do I do next?
Dr. Pam Monday is a Licensed Marriage and Family Therapist. Her passion in life is teaching people the skills they need to improve their relationships, build confidence and self-esteem and find greater happiness and satisfaction in life. She completed her doctoral training at the University of Texas, and has been a therapist for over 30 years. She helps people understand why they do the things they do, but truly believes that all of the insight in the world doesn't matter if you don't know what to do differently - so she also helps you set goals and give you the skills and tools you need to reach those goals. And her specialty is helping people repair relationships. If you want to make changes in how you interact with others, whether a mate, your family members, co-workers or roommates, you've come to the right place!
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